A GUIDE TO SELF CARE

Dakota Wienges
8 min readMay 29, 2021

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How to Cater to your Emotional, Physical, and Spiritual Self

Introduction to Self-Care.

It’s the simple yet honest truth- our lives are so busy and stressful that we more often than not forget to take care of ourselves! It can be all too easy to forget about your own health and well-being, ironically allowing the things that, in the end, don’t really matter all to entirely suffocate…

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Dakota Wienges

Searching for magic and living for love. Stories unfolding from the strands of time lived. Adventure awaiting in the sands of an hourglass.